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Swisse News
20/02/12
Walking your way to good health
Hippocrates called walking “man’s best medicine”, and it certainly can provide an all-round health boost. The general benefits of regular walking – for example: weight loss, relaxation and the positive impact on heart health – have been publicised for years. However, a daily walk can improve your health beyond these simple essentials.
08/01/12
Healthy tips for frequent travellers
Here are some easy tips for keeping your diet consistent, even when you are away from home.
17/11/11
The many faces of ginger
Given that I wrote about turmeric in my last post, I can’t ignore its...
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