<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Swisse &#187; Health Hub</title>
	<atom:link href="http://www.swisse.com/health-hub/feed" rel="self" type="application/rss+xml" />
	<link>http://www.swisse.com</link>
	<description>Tired? Stressed? “You’ll feel better on Swisse!”</description>
	<lastBuildDate>Thu, 17 May 2012 03:16:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Effective habits for getting a good night&#8217;s sleep</title>
		<link>http://www.swisse.com/health-hub/health-news/fitness-and-vitality/effective-habits-for-getting-a-good-nights-sleep</link>
		<comments>http://www.swisse.com/health-hub/health-news/fitness-and-vitality/effective-habits-for-getting-a-good-nights-sleep#comments</comments>
		<pubDate>Fri, 13 Apr 2012 02:46:13 +0000</pubDate>
		<dc:creator>Megan Reilly</dc:creator>
				<category><![CDATA[Fitness & Vitality]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=7305</guid>
		<description><![CDATA[There are a few general rules you can implement in your own home to increase your chance of a peaceful night’s rest.]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/health-news/fitness-and-vitality/effective-habits-for-getting-a-good-nights-sleep/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Transparency in defence of the natural health industry</title>
		<link>http://www.swisse.com/health-hub/swisse-news/transparency-in-defence-of-the-natural-health-industry</link>
		<comments>http://www.swisse.com/health-hub/swisse-news/transparency-in-defence-of-the-natural-health-industry#comments</comments>
		<pubDate>Mon, 12 Mar 2012 02:40:21 +0000</pubDate>
		<dc:creator>Swisse</dc:creator>
				<category><![CDATA[Swisse News]]></category>
		<category><![CDATA[regulation]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=6277</guid>
		<description><![CDATA[Last night, we published on the Swisse website all references to support our product claims.]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/swisse-news/transparency-in-defence-of-the-natural-health-industry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Innovative Swisse Retail iPad Application boosts customers’ in-store experience</title>
		<link>http://www.swisse.com/media-press-release/innovative-swisse-retail-ipad-application-boosts-customers-in-store-experience</link>
		<comments>http://www.swisse.com/media-press-release/innovative-swisse-retail-ipad-application-boosts-customers-in-store-experience#comments</comments>
		<pubDate>Thu, 08 Mar 2012 22:57:35 +0000</pubDate>
		<dc:creator>Swisse</dc:creator>
				<category><![CDATA[Media - Press Release]]></category>
		<category><![CDATA[Swisse News]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[ipad app]]></category>
		<category><![CDATA[pharmacy]]></category>
		<category><![CDATA[retail]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=5713</guid>
		<description><![CDATA[Swisse, Australia’s number one health and wellbeing brand, is introducing a Retail Pharmacy first – a fully interactive Swisse Retail iPad Application for in-store customers.]]></description>
		<wfw:commentRss>http://www.swisse.com/media-press-release/innovative-swisse-retail-ipad-application-boosts-customers-in-store-experience/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to the market: Five secrets to finding fresh food</title>
		<link>http://www.swisse.com/health-hub/health-news/food-and-nutrition/back-to-the-market-5-secrets-to-finding-fresh-food</link>
		<comments>http://www.swisse.com/health-hub/health-news/food-and-nutrition/back-to-the-market-5-secrets-to-finding-fresh-food#comments</comments>
		<pubDate>Fri, 02 Mar 2012 23:52:38 +0000</pubDate>
		<dc:creator>Simone Austin</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health Hub]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[markets]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[simone austin]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=5587</guid>
		<description><![CDATA[Produce markets are back in fashion! Simone Austin shares her five tips for maintaining a healthy fresh food diet.]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/health-news/food-and-nutrition/back-to-the-market-5-secrets-to-finding-fresh-food/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why fish oil is good for you</title>
		<link>http://www.swisse.com/health-hub/health-news/food-and-nutrition/why-fish-oil-is-good-for-you</link>
		<comments>http://www.swisse.com/health-hub/health-news/food-and-nutrition/why-fish-oil-is-good-for-you#comments</comments>
		<pubDate>Thu, 23 Feb 2012 06:49:24 +0000</pubDate>
		<dc:creator>Lesh Karan</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health Hub]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Lesh Karan]]></category>
		<category><![CDATA[Omega-3]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=5469</guid>
		<description><![CDATA[There’s a reason why fish is called brain food. It provides the essential omega-3 fatty acids, DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), which are crucial for brain development.]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/health-news/food-and-nutrition/why-fish-oil-is-good-for-you/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Healthy ageing: finding the right balance</title>
		<link>http://www.swisse.com/health-hub/health-news/ageing/healthy-ageing-finding-the-right-balance</link>
		<comments>http://www.swisse.com/health-hub/health-news/ageing/healthy-ageing-finding-the-right-balance#comments</comments>
		<pubDate>Wed, 22 Feb 2012 06:14:06 +0000</pubDate>
		<dc:creator>Simone Austin</dc:creator>
				<category><![CDATA[Ageing]]></category>
		<category><![CDATA[Health Hub]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[simone austin]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=5454</guid>
		<description><![CDATA[I recently met an incredibly inspiring woman who was healthy and happy at the age of 102. How can we achieve happiness and remain healthy during the later years of our life? Here are some tips that will work at any age and should help you live a long and healthy life. Portion Control The [...]]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/health-news/ageing/healthy-ageing-finding-the-right-balance/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Walking your way to good health</title>
		<link>http://www.swisse.com/health-hub/health-news/fitness-and-vitality/walking-your-way-to-good-health</link>
		<comments>http://www.swisse.com/health-hub/health-news/fitness-and-vitality/walking-your-way-to-good-health#comments</comments>
		<pubDate>Mon, 20 Feb 2012 03:02:36 +0000</pubDate>
		<dc:creator>Megan Reilly</dc:creator>
				<category><![CDATA[Fitness & Vitality]]></category>
		<category><![CDATA[Health Hub]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Megan Reilly]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=5439</guid>
		<description><![CDATA[Hippocrates called walking “man’s best medicine”, and it certainly can provide an all-round health boost. The general benefits of regular walking – for example: weight loss, relaxation and the positive impact on heart health – have been publicised for years. However, a daily walk can improve your health beyond these simple essentials.]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/health-news/fitness-and-vitality/walking-your-way-to-good-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr Chris Brown helps Swisse and Priceline donate $50,000 to women&#8217;s health</title>
		<link>http://www.swisse.com/health-hub/swisse-news/dr-chris-brown-helps-swisse-and-priceline-donate-50000-to-womens-health</link>
		<comments>http://www.swisse.com/health-hub/swisse-news/dr-chris-brown-helps-swisse-and-priceline-donate-50000-to-womens-health#comments</comments>
		<pubDate>Tue, 10 Jan 2012 01:02:48 +0000</pubDate>
		<dc:creator>Swisse</dc:creator>
				<category><![CDATA[Swisse News]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Dr Chris Brown]]></category>
		<category><![CDATA[Priceline]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=5176</guid>
		<description><![CDATA[Swisse ambassador and Bondi’s favourite vet Dr Chris Brown last Friday helped hand a $50,000 cheque to the Australian Cervical Cancer Foundation. The donation was part of Swisse’s ongoing commitment to The Priceline Sisterhood, which launched in May 2011 to address major health concerns for Australian women. The recent promotion saw $10 donated to The [...]]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/swisse-news/dr-chris-brown-helps-swisse-and-priceline-donate-50000-to-womens-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy tips for frequent travellers</title>
		<link>http://www.swisse.com/health-hub/health-news/mens-health/healthy-tips-for-frequent-travellers</link>
		<comments>http://www.swisse.com/health-hub/health-news/mens-health/healthy-tips-for-frequent-travellers#comments</comments>
		<pubDate>Sun, 08 Jan 2012 11:11:44 +0000</pubDate>
		<dc:creator>Simone Austin</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[simone austin]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=5165</guid>
		<description><![CDATA[Here are some easy tips for keeping your diet consistent, even when you are away from home.]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/health-news/mens-health/healthy-tips-for-frequent-travellers/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The many faces of ginger</title>
		<link>http://www.swisse.com/health-hub/the-many-faces-of-ginger</link>
		<comments>http://www.swisse.com/health-hub/the-many-faces-of-ginger#comments</comments>
		<pubDate>Thu, 17 Nov 2011 11:34:22 +0000</pubDate>
		<dc:creator>Lesh Karan</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health Hub]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ingredient]]></category>
		<category><![CDATA[Lesh Karan]]></category>

		<guid isPermaLink="false">http://www.swisse.com/?p=4296</guid>
		<description><![CDATA[Given that I wrote about turmeric in my last post, I can’t ignore its more widely-used relative, ginger. The root (rhizome) of the ginger plant, Zingiber officinale, is the part that’s primarily used for cooking and medicinal purposes. Ginger is loved (or sometimes disliked) for its pungent notes. It’s versatile, complementing a whole range of dishes as [...]]]></description>
		<wfw:commentRss>http://www.swisse.com/health-hub/the-many-faces-of-ginger/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

